When signs of dementia restlessness start to appear in a loved one - wandering, pacing, fidgeting, it is important to take action before they escalate to agitation, aggression or leaving the home. Understanding the reason for their uneasiness is often the first step in addressing this issue effectively.
For starters, consider the following questions:
- Could the senior be hungry or thirsty?
- Have they been sedentary too long and need to move?
- Is anything causing the person physical discomfort or pain?
- Are there too many distractions in the room?
- Are the visitors who could be producing distress or anxiety?
- Might they need to use the restroom?
- Are they bored?
In uncertain situations, by fulfilling potential physical needs. By asking if they would be interested in a snack or something to drink, keep an eye out for nonverbal cues that may show they are in discomfort. If there is suspicion of pain please contact the physician for guidance.
When facing an emotionally driven issue, it can be helpful to distract the person by engaging in a calming activity that they would enjoy. This could involve listening to their favorite music and dancing together may help to channel restless energy in a positive way. If the weather permits, going for a walk outside or moving into another room for a change of scenery can also be helpful. Engaging in activities such as working on a puzzle, reading a book or doing an activity that a loved one enjoys can be a helpful distraction and help alleviate emotional distress.
The Unique Difficulties of Sundowning
Sundowning is a condition that affects our seniors more in the late afternoon or evening, causing heightened anxiety and a desire to be in a different location., even if they are already at home. This can be particularly challenging for a family member or caregivers who need rest and adequate sleep.
A team approach is often the most effective way to assist a loved one with sundowning. By involving multiple caregivers, this allows the primary caregiver or family member a much-needed break at night, while ensuring the safety of the individual.
Steps you can take include:
- Create a tag with contact and identifying information for the individual , or purchase an identity bracelet or necklace and make sure the loved on is wearing it at all times
- Talk with the neighbors to let them know about the situation so they can help you keep watch in the event the loved one does find a way to wander away from home.
Connect with Amy’s Helping Hands, the award-winning provider of home care in Windsor, Ontario at 519-915-4370 for our fully trained and experienced Alzheimer’s caregivers to take the day or night shift. We can provide someone you love with a patient, compassionate and creative senior care they need to overcome restlessness and other difficulties of dementia , while providing you with peace of mind and a much healthier life balance.
